Virtual Services.


A fresh approach for a chance to reset, refocus, and re-prioritize your health. 30 days of
information on nutrition, exercise, sleep, stress, and other key factors to total wellness.

The knowledge you need to make change but in a format that fits in your schedule.
Each day, for 30 days, you’ll receive access to a new topic but it’s yours to keep & reference. If you are gone for the weekend, catch up during the week. If you need to revisit a topic, you can. It’s a learning-based program to help you take control of your health & wellness, but from the comfort of your home.

Cost: $99

Sign-up online

Personal Training

Your own trainer, your own accountability partner to keep you on track to your goals to help you create workouts that meet your needs with the equipment you have at home. Weekly, monthly, every once-in-awhile – what works for you. Contact us for details & pricing.

751-2974  or email us at

Proximal Priority: Nutrition & Wellness

Personalized one-on-one programs with our team of Wellness Pros. Your needs, your goals, and you lifestyle are unique to you- your wellness plan should be too. Using a combination of one-on-one appointments, “best practice” health strategies, and weekly accountability; Proximal Priority will educate and empower you to take control of your health. Can be done virtually!

Schedule a free consult by calling 751-2974 or email us at